Protein Recovery

Protein Recovery can be purchased in either a 1.6kg Tub or a 9 x 60g box of sachets. Select from the options below.



10 days

Product Description

The ultimate post exercise shake.

Key Features

  • The Pro’s choice post exercise
  • Contains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenance
  • Contains carbohydrate
  • Great light shake taste
  • Mix into water or mix into milk
  • No gluten-containing ingredients
  • With natural flavours. No artificial colours, preservatives or sweeteners
  • No lactose as an ingredient. Suitable for vegetarians

Protein Recovery is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Protein Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. Protein Recoveryalso contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.

Protein Recovery gives similar benefits to 4:1 EnergySource, but there are a number of key differences. Protein Recovery has a higher protein content. It can also be mixed with milk or water, whereas 4:1 EnergySource can only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.

As part of our Drugs Free policy, we hold stock of products tested for banned substances. If you require tested products then please select “WADA tested” product. This will be shipped with a certificate from our accredited lab. Note, we do not use banned ingredients and have never had a failed test.


The whey protein isolate in ProteinRecovery is the very highest quality. The Food & Agricultural Organisation have an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The protein used in Protein Recovery has an even higher score of 1.14. It’s also high in Leucine.

Awards & Reviews

Silver Winner Men's Running

“Easy to mix and drink. Pleasant flavor.”
Post-Race Nutrition – SILVER award
Men’s Running, Dec/Jan 2013



Bronze award Women's Running

“The powder is easy to mix and is very drinkable, as it has a pleasant flavor.”
Post-Race Nutrition – BRONZE award


“It tastes really good and with 19.5g of protein there is absolutely no unpleasant protein tang with this one. 4/5.”
PT Magazine, December 2013

“The roughly 2:1 ratio of carbs to protein provides a great way to help your tired body recover, especially if consumed soon after a session.”
Triathlete Europe, February 2011

“I threw one sachet into the recommended amount of water and shook the bottle for 30 secs. That was all it took for the powder to mix and I could slug it down quickly without choking on any lumps. It tasted like a proper chocolate shake and brought me back to the land of the living having done a gut-churning difficult fitness session. So I had another one.”
Editor’s Choice
Men’s Running, April 2011

Dosage & Usage

Mixed with water: Protein Recovery provides a fast delivery of amino acids for maximum benefit immediately post exercise. Only SummerFruits and Chocolate has been designed to mix with water or milk. See pack for dosage suggestions.

Mixed with milk: Protein Recovery is a light tasting shake with a great taste that’s easy to consume. The addition of milk results in a more progressive and longer lasting delivery of amino acids. This is useful anytime after exercise. If consumed late evening, it provides your body with nutrients as you sleep. All three Protein Recovery flavours can be mixed with milk. See pack for dosage suggestions.

You can also mix Protein Recovery with a milk alternative (soy, almond or other fluids) if you so wish.

Servings per 1.6kg Jar: 26 x 500ml

Nutritionals & Allergens