EnergySource 2:1

EnergySource 2:1 can be purchased in either a 2.2kg Tub or a 12 x 47g box of sachets. Select from the options below.



10 days

Advanced 2:1 fructose sports drink for general training & racing.

Key Features

  • Suitable for beginner to pro athlete
  • Latest generation sports drink with 2:1 fructose
  • Recommended consumption up to 90g of this carbohydrate mix per hour
  • Carbohydrates with electrolytes for maintaining endurance performance*
  • Helps maintain hydration during exercise*
  • Race proven in the World’s toughest events
  • Light tasting and refreshing
  • No gluten-containing ingredients
  • With natural flavours. No artificial colours, preservatives or sweeteners

EnergySource is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of maltodextrin and fructose in a ratio of 2:1 and key electrolytes. Many of the world’s leading event organisers and Pro athletes choose award-winning EnergySource for success in the toughest endurance events.

Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks.  The recommended intake for new generation Energy Source with 2:1 fructose can be substantially higher at up to 90grams/ hour. The ingredients in EnergySource help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water.

The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutraltab to every 500ml of EnergySource to boost the electrolyte content further.

As part of our Drugs Free policy, we hold stock of products tested for banned substances. If you require tested products then please select “WADA tested” product. This will be shipped with a certificate from our accredited lab. Note, we do not use banned ingredients and have never had a failed test.

Best on Test

“The advanced 2:1 blend, attractive taste and price will win many friends”
Score: 92% – BEST ON TEST220 Triathlon, January 2014

Best for Endurance

“High5’s Energy Source proved to be one of the most popular drinks on the test. With a sweet but inoffensive taste, EnergySource is easy to drink consistently throughout a ride or race.”
BEST FOR ENDURANCECycling Plus, Summer 2013

HC Best Performance

Best Performance Product 2014Functional Sports Nutrition

FSN WINNER best performance product

Best Performance Product 2011Functional Sports Nutrition

“Having used EnergySource during stage races we know that it performs well, and our testers commented on how easy it is to drink”Triathlon Plus, July 2013

“This really is a very good product and is perfect for rapid hydration and fast fuelling. Tastes good and mixes well. What’s not to like?”Cycling Active June 2012

Dosage & Usage

To benefit from 2:1 fructose drinks you must use them correctly. Our High5 Advanced Nutrition Guides are sports specific, cover every major event distance and provide you with a step-by-step nutrition strategy for your particular body weight. 

Servings per 2.2kg Jar: 46 x 500ml

Nutritionals & Allergens