We recently got a chance to grab a quick interview with HIGH5 triathlete Lucy Gossage – an amazing oncologist from the UK who began racing as a dare. She managed a phenomenal third place in the Pro Female division of the just-passed IRONMAN South African Championship, and 23rd overall. We chat to her about race day, pre-race rituals, and what keeps her motivated in those last horrendous 20km.
Nothing beats the personal perspective of an experienced IRONMAN competitor when it comes to the where, why and how to compete in these epic races.With all 11 x Ironman South Africa, 4 x IMSA 70.3, and the Ironman World Champs 2013 all behind him, this fantastic piece of athletic metal caught up with us to bestow a few words of wisdom and get us even more excited for 2016.
The weekend saw one of Mountain Biking’s best loved events come to a riveting conclusion. The Momentum 94.7 Mountain bike challenge is a highlight on the MTB calander, looked forward to by competitors and spectators alike.
Frappe Day you say? Yes Frappe day! October the 7th is dedicated to recognising the importance of caffeine, chilled beverages, and deliciousness.
PORT ELIZABETH, South Africa (1 October 2015) – IRONMAN® South Africa is excited to welcome HIGH5 Sports Nutrition as Official Nutrition Partner for the next three years.